Origin Therapy
Compassionate Support for Modern Lives
Online Trauma Therapy.
Life can feel like a lot — fast, overwhelming, disconnected. You might be stuck in old patterns, battling constant self-criticism, or just tired of holding everything together.
Origin Therapy is a space to pause, reflect, and reconnect with yourself.
Rooted in curiosity and compassion, therapy here is about more than just coping, it’s about understanding your story and gently reshaping the way forward. It’s therapy that meets you where you are, and walks alongside you as you grow.
Therapy for Trauma, Emotional Overwhelm, and the Pressure to Hold it All Together.
Support that helps you understand your past, make sense of your present, and move toward a future that feels like yours.
What I Offer
How I Can Help
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Stress and Burnout
Feeling drained, stuck, or under pressure in your career. From creatives to professionals, city life is demanding
Life Transitions
Big changes, new chapters, and the uncertainty that comes with them.
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Program
Relationships
For when you're navigating struggles in friendships, dating, breakups, workplace conflicts, or family dynamics.
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Program
From anxiety to depression and everything in between. Emotions that feel heavy, overwhelming, and hard to navigate alone.
Anxiety and Low Mood
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Program
Trauma can come from many experiences, whether it's a sudden loss, childhood struggles, or abusive relationships. These moments can shape how we view ourselves and the world, leaving emotional marks.
Trauma and Childhood Experiences
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Program
When you're unsure of your next step and need space for self-reflection and discovery.
Feeling Stuck or Lost
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Program
Low Self-Esteem
Dealing with insecurity might show up in how you see your body, your self-worth, or even how connected you feel to yourself
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Program
Not everything fits into a neat category and life doesn't always give us clear language for what were going through. Therapy can help you explore whatever's coming up.
Other Experiences, Too...
